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HOW TO REBUILD YOUR SELF-ESTEEM AFTER A DIVORCE
Your self-esteem - what you think of yourself in relation to other people - is the basic secret of your success or failure in life.
It's really as simple as that... Think well of yourself, and you'll do well. Think disparagingly of yourself, and you'll probably not do very well at all .
Regardless of whether you're the perpetrator or the victim, the experience of going through a divorce is going to damage your self-esteem. In fact, the blow dealt to one's self-esteem by divorce is lethal enough to drive anyone to the brink of insanity.
What you must do is think of your divorce - the end of your marriage - as you would the death of a loved one. Basically, that's what it is!
There is a period of burial or of letting go; a period of feeling guilty because you didn't do or say all the things you might have; a period of anger because it didn't work out the way you dreamed it would; a period of reconciliation in which you think maybe if you try again, it'll all work out; and finally, a period of acceptance.
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